Ingredient Spotlight: Green Tea Extract

May 22, 2024

The meaning of the word “thermogenic” is “heat-producing.”

When your body burns calories, it generates more heat, so supplements that boost metabolism or fat burning are considered thermogenic.

Green tea extract contains compounds that have thermogenic effects: caffeine and epigallocatechin gallate (EGCG).

The caffeine boosts metabolism and increases fat burning. Epigallocatechin gallate (EGCG) is believed to be responsible for the health benefits associated with green tea, including: antioxidant effects and enhancing metabolism.

Research has found that caffeinated green tea supplements can increase metabolism up to 24 hours after ingestion.

Get your daily dose of green tea extract in Innov8tive Ignite Thermogenic Capsules. This supplement is an excellent addition to your weight management routine.