Ingredient Spotlight: Garcinia Cambogia
April 11, 2024
Here are some of the potential benefits of this ingredient:
Appetite suppression: Many people report feeling less hungry when taking garcinia cambogia extract, which could help with weight management.
Its active ingredient, hydroxycitric acid (HCA), is believed to inhibit an enzyme called citrate lyase, which helps the body produce fat.
Enhanced exercise performance: Some studies have shown that garcinia cambogia extract may improve endurance during exercise.
As with any supplement, it’s essential to consult with a healthcare professional before adding it to your routine.