Nutrient Spotlight – Avocado

January 4, 2023

When we say we’re about Wellness from the Inside Out — we mean it. We have tons of fantastic products to put ON you, but it’s also important to choose quality nutrients to put IN you.

Today’s nutrient spotlight features the avocado. We’re sure you’ve heard this called a superfood and indeed it is. They contain B Vitamins, Vitamin C, Vitamin K, Folate, Magnesium, Carotenoids and Potassium. A single avocado actually has three times the potassium of one banana!

Make the avocado part of a healthy diet for wellness inside and out.